Meet Coach Cyn

Our Story

At SoCyn Fit, we started our journey with a simple goal: to help people live healthier, happier lives. Since then, we've grown into a community of fitness enthusiasts who are passionate about sharing our love for fitness with others.

From Corporate Life to Community Coach

Once a paralegal, Cyndrea leveraged her NASM certifications and personal drive to build a training business rooted in flexibility, authenticity, and results. She meets you where you are—at home, the gym, or online.

Health & Wellness

Most people know what they “should” do to foster a life of wellness yet so many people fail to do so as they do not have the appropriate system of accountability. As your health and wellness coach, we will develop a customize plan to enable healthy habits and be your accountability partner. Key success drivers: eat a balanced diet and avoid processed foods, get regular movement, prioritize sleep, reduce stress, and cultivate a positive outlook on life that includes purpose, meaning, and connection with others. Start to create a lifestyle change and personal transformation towards well-being.

See Our Services

Transform Your Lifestyle, One Step at a Time

Turning fitness goals into lifestyle wins.

Success in fitness isn’t about quick fixes—it’s about building consistency, support, and habits that last. We meet you where you are on your journey, keeping you motivated and on track with training plans that balance healthy eating and effective exercise.

Our mission is simple: change the way you see fitness so it becomes part of who you are, not just what you do. With dedication, encouragement, and a personalized approach, we’ll help you turn healthy habits into a sustainable lifestyle.

Start your Fitness Journey